Ellen Thomas

As a nutrition educator, chef instructor and consultant, Ellen Thomas works hands-on with individuals and organizations seeking to understand the benefits of eating fresh, seasonal, local cuisine and how eating well can help achieve a strong body and mind. Ellen had the privilege of recently working with Chef Ann Cooper, Executive Director of the nationally acclaimed Nutrition Services Department of the Berkeley School District, and teaching cooking for a semester at Alice Waters’ Edible Schoolyard. The experience gave her a new understanding and appreciation for the importance of introducing children to healthy eating.

 

Ellen’s interest in the field of sustainability and healthy communities began nine years ago when she attended the week-long “Way to Health” course at Kushi Institute, a macrobiotic center in western Massachusetts. Compelled to pursue a more in-depth understanding of the connection between food and health, Ellen returned to the Institute to complete a three-month nutrition education program and spent two years as one of the Institute’s lead chefs.

 

During the last four years in New York City, Ellen’s thoughts regarding food have evolved to encompass a more local, seasonal and sustainable approach. Advocating for a connected community and the idea of eating Real Food, she stresses the idea of how achievement and success are interconnected with health, movement, and the environment.